Long-term recovery is based on the principle of tapping into the power of a like-minded community. At The Retreat, we offer a health retreat program where our staff can help women learn the principles of recovery and establish the necessary skills to build a healthy life.
Women have unique needs during recovery, and their mental health dynamics are also different from their male counterparts. Therefore, a targeted recovery program ensures higher success rates by establishing a strong and reliable foundation for long-term recovery.
Why Women's Mental or Health Retreat Is Important
Why Women’s Mental or Health Retreat Is Important
Women face a higher risk of fatal outcomes if they don’t get recovery help. And since women have unique needs, participating in a women’s health retreat can ensure life-long recovery.
1. Focus On Self-Healing
Unlike an outpatient program, a residential mental health retreat provides an ample environment to focus all your energy on recovery and self-healing. During the retreat, you can take a break from the worries and concerns of whatever is going on at work or home. Instead, you channel all your attention and energy towards healing.
Regardless of the challenges and struggles, you are dealing with, a women’s mental health retreat offers the opportunity to close out the world and tap into your inner resources. With consistency and the right guidance, you can work towards improving your wellbeing and crawl out of the crisis you are in.
2. Make Vital Changes in Your Relationship Patterns
Humans are social beings, and living in a society means you exist within a web of relationships. And while most of your relationships may be healthy, a significant number of relationship patterns can be toxic. Moreover, old patterns of relating can be detrimental when you are facing difficult times.
Each relationship in your life is part of a bigger system, and each person in the system plays a vital role. And since the system almost runs on autopilot, unhealthy patterns and dynamics are likely to occur repetitively. But there is hope. Changing a single part of the system can change the entire web and its influences.
Since you are an integral part of the system, temporarily separating yourself from the dynamics can help you make lasting changes. A health retreat is among the best ways for women to unplug from the system. You can spend the time to cross-examine all your relationships and identify important changes you must make. Similarly, you begin to reorganize your thoughts and actions about relationships. In the end, you can realize positive results from your relationships.
Why The Retreat
At our recovery centre, we know that women who seek and accept help can achieve meaningful and long-lasting recovery. While there are multiple recovery programs with different approaches, we have determined that community involvement in a group setup is an effective way to help women transition to a normal lifestyle. The Retreat’s recovery centre offers a supportive, safe, conducive environment where women get assimilated into a recovering community while learning about the 12 Steps.
We focus on programs designed to provide solutions geared towards spirituality, health, family problems, trauma, community living, and co-occurring disorders. We always try to establish the root cause of the problem so that solutions can be targeted on specific aspects of the recovering individual. With a team of experienced staff and volunteers, the Retreat’s recovery centre provides support and guidance to help women establish a fail-proof foundation of recovery guided by the tried and tested 12 Steps spiritual principles.
Our recovery philosophy is based on an integrated community of recovering and recovered individuals. At the women’s recovery centre, we facilitate an open interaction between recovering women and those who have already recovered. For example, our volunteers are women who have experienced similar challenges and are now living in full recovery. Through these interactions, recovering individuals can draw from the experiences and wisdom of recovered mentors to complement and enhance recovery.
If you are on the hunt for a recovery centre that can help you on your path to long-term recovery, The Retreat can be your best option. Our staff and volunteers are committed to providing guidance and comprehensive support to individuals participating in the mental health retreat. Take a bold step and let The Retreat help you regain control by guiding you through the path to recovery.
Get Help Now
If you or a loved one are interested in our Women’s Recovery Centre or want to better understand how our programmes works please fill out the form and we will make sure to have one of our dedicated staff members reach out for more information.
If you need to complete a pre-registration contact us at 0800 276 237 for assistance.